Tag Archives

The Lockdown Survival Kit: Staying Fit In Isolation

With gyms closed for the foreseeable future we're all looking for ways to stay fit and healthy. While we could go for a simple walk alone that could quickly become monotonous, boring and quite frankly not as fulling a full body gym session. Luckily fitness instructors are finding innovative ways to deliver their classes, not […]

James Smith – Live & Uncensored

James Smith doesn’t mince words when he talks about fitness. The outspoken, expletive-happy, no-punches-pulled personal trainer got so fed up with the commercial, sensationalised industry that fitness had become that he had to speak up - loudly. The Brit, who now lives in Bondi, gained fame via social media and YouTube, and now he’s going […]

Sippy

Discovering a way to express your creative passions can often take some time, this was especially true for Sydney producer and DJ Sippy. From an early age Sippy loved music but it took a number of years experimenting with different instruments and styles before finding her love for electronic bass music. “I played piano from […]

Movement Republic: A New Way to Move

It’s easy to be disillusioned by today’s fitness industry. Outside of hard-core fads like fasting, shredding, Crossfit and hideous green smoothies – it’s difficult to find non-threatening alternatives for leading a fit and healthy lifestyle. Enter Movement Republic, an innovative and inclusive alternative to what it means to ‘work out’. Located in the heart of […]

Vision Personal Training

If you want to get fit this summer and be on top of your game, personal training is a fast track to fitness. At Vision Personal Training in Surry Hills, the dedicated team of health and fitness professionals will work with you to customise a weight loss, nutrition and training regime that is just right […]

Fernwood Fitness

Fernwood’s simple but striking mission is to give women the confidence they need to succeed in all they do. In the 25 years since the first Fernwood Women’s Health Club opened in Bendigo, scores of Fernwood fitness clubs have cropped up around Australia. At Fernwood Fitness Broadway, locals get a healthy dose of that unique […]